Deal with fear – Start a journal

Deal with fear – Start a journal

One of the best ways to deal with fear is to start a journal. It's the place and space where you can explore them, research them and evaluate how realistic they are. It can be scary to do a huge thing. For example, go on a trip across the country alone, speak in front...

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Setting Up the Bullet Journal

Setting Up the Bullet Journal

You've got your journal, pens and other accessories and it's time for setting up your bullet journal. Giving some thought on how you want to map your bullet journal will help you stay more organized. You can always add or take away pages later through migration, but...

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I love journaling and writing out all of my thoughts, the good, bad and shadow side of things. Through journaling I have tapped into my own intuition and connected with my soul so that I could rewrite my story from foster kid reject to foster kid success.  Read more

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