March is here and it is almost Spring

March is here and it is almost Spring

I am excited that it is almost spring! I don’t like cold weather. One of the things I plan on doing this year (again) is to have a garden and grow most of our own vegetables. I am not the most confident gardener and have been spending some time pondering what I...
Journaling is good for the heart

Journaling is good for the heart

Something I learned over the years is that the more I write about what’s in my soul, it also becomes good for the heart and it’s becomes to express it in all areas. There’s a clarity that happens through the free writing I do that it’s like...
Gather your thoughts and declare your goals

Gather your thoughts and declare your goals

January seems to be the perfect time to gather your thoughts and declare your goals. There is something quite powerful setting your intention for the year through writing. I’ve never been one to do a vision board as I found that they can get me down and stuck...

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