Gather your thoughts and declare your goals

Gather your thoughts and declare your goals

January seems to be the perfect time to gather your thoughts and declare your goals. There is something quite powerful setting your intention for the year through writing. I’ve never been one to do a vision board as I found that they can get me down and stuck...
The uncomfortable truth about looking at your shadow

The uncomfortable truth about looking at your shadow

I want to share with you some uncomfortable truth about looking at your shadow because when you start journaling with intention and purpose there are times you’d rather just wear some rose-colored glasses. I don’t know about you but admitting flaws,...
Time for Self-Reflection

Time for Self-Reflection

Taking time for self-reflection when you’ve invested time and energy into your journaling practice is important. Over the years, I discovered that guilt over events and situations is what’s had been holding me back from the things I wanted to do. Of course...
The most amazing trip I’ve taken

The most amazing trip I’ve taken

I want to share with you one of the most amazing trip I’ve taken and how journaling came into play in the process. In 2018, my partner and I went to our very first music festival that including camping, camp fires and three days of music. It also gave us new and...
March is here and it is almost Spring

March is here and it is almost Spring

I am excited that it is almost spring! I don’t like cold weather. One of the things I plan on doing this year (again) is to have a garden and grow most of our own vegetables. I am not the most confident gardener and have been spending some time pondering what I...

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