Mindset, Prompts
One of my first solid experiences in changing my life and my mindset was all about journaling your affirmations. I hadn’t really ever heard about them but I was in a situation where I needed to change the way I was thinking about things in my life, including...
Journaling, Prompts
I want to share with you one of the most amazing trip I’ve taken and how journaling came into play in the process. In 2018, my partner and I went to our very first music festival that including camping, camp fires and three days of music. It also gave us new and...
Mindset, Prompts
One of the best ways to deal with fear is to start a journal. It’s the place and space where you can explore them, research them and evaluate how realistic they are. It can be scary to do a huge thing. For example, go on a trip across the country alone, speak in...
Problem-Solving, Prompts
Overcoming challenges during difficult times isn’t a new thing for me or my family. But just like you, I think none of us were prepared for a pandemic and the need to shelter at home. For us concert + festival season was to begin with 2-3 shows a month and a...
Prompts, Well-Being
I’m all about giving yourself grace and nurture your needs at any given time and especially when the world is turned upside down … but I am also of the believe we can’t just stay there … at some point you have to show up and do the work if you want to...
Prompts
I am excited that it is almost spring! I don’t like cold weather. One of the things I plan on doing this year (again) is to have a garden and grow most of our own vegetables. I am not the most confident gardener and have been spending some time pondering what I...
Tap into your heart Coloring Book
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Be, Do and Have Coloring Book
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Health Planner
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Gratitude Planner
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Breaking Light Journal
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