The most amazing trip I’ve taken

The most amazing trip I’ve taken

I want to share with you one of the most amazing trip I’ve taken and how journaling came into play in the process. In 2018, my partner and I went to our very first music festival that including camping, camp fires and three days of music. It also gave us new and...
Deal with fear – Start a journal

Deal with fear – Start a journal

One of the best ways to deal with fear is to start a journal. It’s the place and space where you can explore them, research them and evaluate how realistic they are. It can be scary to do a huge thing. For example, go on a trip across the country alone, speak in...
Giving yourself grace and nurture your needs

Giving yourself grace and nurture your needs

I’m all about giving yourself grace and nurture your needs at any given time and especially when the world is turned upside down … but I am also of the believe we can’t just stay there … at some point you have to show up and do the work if you want to...
March is here and it is almost Spring

March is here and it is almost Spring

I am excited that it is almost spring! I don’t like cold weather. One of the things I plan on doing this year (again) is to have a garden and grow most of our own vegetables. I am not the most confident gardener and have been spending some time pondering what I...

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