Journal to solve your problems
|

I’ve been journaling for what feels like forever and sometimes it seems more like a chore – not all days are filled that require to solve your problems. But it does help fuel the optimism – like always finding the brights side of things, choosing our attitude to be about anything is overcomeable (just made that up) but it comes with years and years of facing challenges and adversity and trying to overcome them to the best of my ability at each given moment. Here’s the thing though that a journal has helped me developed over the years: I learned to control my feelings by separating negative feelings from positive thoughts. This is an important step to help you solve your problems. Only after you…

Overcoming challenges during difficult times
|

Overcoming challenges during difficult times isn’t a new thing for me or my family. But just like you, I think none of us were prepared for a pandemic and the need to shelter at home. For us concert + festival season was to begin with 2-3 shows a month and a festival every other – give or take the scheduling. Those are our vacations, us connecting and hanging out with our friends and enjoying tie away from the every day with music. This staying at home is also not really new to us and feels like we’ve practiced this after my son came home for each hospital stay after one surgery or another. This certainly gives us a bit of an advantage but that doesn’t…