12 Bullet Journaling Hacks

12 Bullet Journaling Hacks

Bullet journaling has become an extremely popular way to organize your tasks and record your memories. A bullet journal is a combination of a planner, a to-do list, and a diary, so it can hold virtually everything that you need to write down. If you’re just...
How to Use a Journal for your health

How to Use a Journal for your health

In the workshops I teach we often talk about keeping a journal for your health. The most common one is the food diary and can help you get clear on what you want to achieve and help you track your progress. Keeping a journal is a great form of self-care, and...
5 Things to Know About Mindful Journaling

5 Things to Know About Mindful Journaling

Mindful journaling is a the way you clear your mind, it’s how you learn to focus on yourself, and it’s how you learn who you are. Whether you use a written journal or a bullet journal being mindful is great for not only your emotional and mental health,...
Tips and Tricks for Bullet Journaling

Tips and Tricks for Bullet Journaling

There are are some tips and tricks for bullet journaling I want to share with you, because bullet journaling is completely customizable and you can create it exactly how YOU want it. Bullet Notations The bullet journal uses three primary bullet types that denote...
What is Rapid Logging

What is Rapid Logging

One of the key elements of a bullet journal is rapid logging but it begs the question what is it? Traditional note-taking and journaling can be a beautiful experience and I’m a huge advocate for that. But note-taking and journaling may become more of a chore,...
Setting Up the Bullet Journal

Setting Up the Bullet Journal

You’ve got your journal, pens and other accessories and it’s time for setting up your bullet journal. Giving some thought on how you want to map your bullet journal will help you stay more organized. You can always add or take away pages later through...

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