Bullet Journal, Organizing
Getting organized is always easier said than done, just looking at what feels like chaos can be overwhelming but keeping a Journal for Cleaning and Organizing can help you take off some of the pressure you are feeling. One way that more people are looking at more than...
Bullet Journal, Well-Being
In the workshops I teach we often talk about keeping a journal for your health. The most common one is the food diary and can help you get clear on what you want to achieve and help you track your progress. Keeping a journal is a great form of self-care, and...
Bullet Journal, Journaling
Mindful journaling is a the way you clear your mind, it’s how you learn to focus on yourself, and it’s how you learn who you are. Whether you use a written journal or a bullet journal being mindful is great for not only your emotional and mental health,...