What is a Reading Journal?

What is a Reading Journal?

Are you a fan of both reading and journaling? If so, starting a reading journal is perfect for you! This allows you to write in a journal and incorporate the books you are reading or want to read at the same time. One of my biggest challenges is remembering what books...

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4 misconceptions people have about journaling

4 misconceptions people have about journaling

What a journal practice "should" look can lead to some of the biggest misconceptions people have about journaling. I've seen in it in the personal development space quite a bit and I want to write about them because some of these things I encountered myself which led...

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Declutter your mind through mediation

Declutter your mind through mediation

You can declutter your mind through mediation. Let's be honest, stress and anxiety are just part of the challenges we face every single day. Meditation isn't a new form of mindfulness practice, since people have used it for thoughts of years even before you had the...

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Where to Get Your Coloring Pages

Where to Get Your Coloring Pages

Whether you want to use get your coloring pages to print as stand alone or to get them for your art journal, you can find them all over the interwebs. Crayola Takes on Higher Learning There is science behind coloring for adults, and even the famous Crayola brand is...

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Journaling Benefits for Your Spirit

Journaling Benefits for Your Spirit

Whether you are a religious person, spiritual or not, there are some journaling benefits for your spirit. Your spiritual side is something that you can explore through yoga, meditation, and even journaling. Journaling offers perspective. It allows you to preserve your...

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Dream it, Plan it, Do it

Dream it, Plan it, Do it

Dream it, plan it, do it that is where the magic is of reaching your goals. I recall wanting to write a book when I was about 17 and it would be about the life in foster care. For years, and I mean years, I talked about it, started it here and there, only to put it...

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Tips and Tricks for Bullet Journaling

Tips and Tricks for Bullet Journaling

There are are some tips and tricks for bullet journaling I want to share with you, because bullet journaling is completely customizable and you can create it exactly how YOU want it. Bullet Notations The bullet journal uses three primary bullet types that denote...

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10 Types of Journals you could create

10 Types of Journals you could create

When you begin journaling it will likely occur to you that having more than one. There are at a minimum 10 types of journals you could create. Of course that feels like a lot and I don't necessarily recommend having all 10 but if you are having a journal for specific...

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I love journaling and writing out all of my thoughts, the good, bad and shadow side of things. Through journaling I have tapped into my own intuition and connected with my soul so that I could rewrite my story from foster kid reject to foster kid success.  Read more

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