Journaling Tips for People Who Hate to Write  – Part 1

Over the next few weeks I’ll be sharing some journaling Tips for People Who Hate to Write – Part 1 Here’s a shocker, there are people who hate to write even though journaling as a daily practice can benefit in a number of ways, including mentally and physically. I mean yes, it’s easy to do, doesn’t require a lot of money, and can be a great option for a lot of people! The challenge here of course is that it does require writing, and you might find writing to be boring, tedious, or just difficult to do, making it seem impossible to get all the benefits from journaling. But truth be told, journaling is for everyone, even people who hate to write, and honestly, it…

What would happen if you chose to help solve problems?

What would happen if you chose to help solve problems? Is your brain already going into “who do I think I am mode”? Or maybe it’s saying “no one will want to work with me” or “what if I am not actually good at this”? Welcome to being human. Your mind will always tell you stories that will either lead to doubting you or stories that will make you feel like you’re on top of the world. Your mission, if you choose to accept it, is to disprove the stories that are holding you back and are mere excuses trying to get in the way! Take a look at your writing from the “what is the problem you solve” and the “who do you help”…

Who do you help

Who do you help is such a big question and is one of those areas I used to struggle with because when you’re in the business of helping people, and you just start out, you fall under this thought of helping everyone that comes across your work and in contact with you. But I’ve since learned that knowing the population and type of person can be really helpful. It’s actually easier for me to get a feel for this in my coaching business and not as easy in my art business. Prompt Is there a population or type of person you’d love to help? If so, what would you love to help them with? Reflections, Thoughts, Feelings In my coaching and consulting business, my people…

What is the problem you solve?

Knowing what problems you solve is another part of the equation of creating the life you want and achieving your goals. When I first started my coaching business I didn’t really focus on that and so I struggled with “what I do” for quite some time maybe you want to start a business and you have a similar struggle. So today’s prompt is all about problem-solving. Prompt What is the problem you solve? How about a challenge you’ve overcome that you’d love to help others with? If so, what is it? Reflection, Thoughts, Feelings One of my favorite things to do is simply follow my ideas and see where they lead me. I believe ideas come to us on purpose and it’s our job to…

What do you secretly dream about

In my hears of following the dreams, I used to secretly dream about and brought into my life, I discovered that new secret dreams pop up. It’s why I don’t believe we ever fully “arrive” anywhere with our goals unless of course you stop going after those dreams. Prompt What do you secretly dream about creating or doing with your life? Reflections, Thoughts, Feelings From the time I was a teen I had always wanted to write a book about my upbringing in foster care, and I would start the draft over and over again. It wasn’t until 2009 however when a friend shared with me about self-publishing and it took about 3 months to write that book. It’s the beginning of my own awareness…

If money wasn’t an issue what would you do?

People used to ask me if money wasn’t an issue what would you do, and I didn’t always love this question at the beginning of my “shifting my mindset” journey. When you’re having a hard time paying bills and barely putting food on the table, it’s challenging to think about the possibilities, but I realize this prompt can help you grow! Prompt If you had endless money & time at your disposal, how would you spend your days? Reflections, Thoughts, Feelings I would probably spend it a lot as I do now with some adjustments here and there. I currently get up in the morning, do my journaling, spend working 2 hours on and in The Rebels Den Business, spend 2 hours on a project,…

Get inspired with journal prompts

Is it time for you to get inspired with journal prompts because you’re tired of staring at a blank page every time you sit down to write? Journaling can be such a great asset to your life when you’re ready to stop struggling with your life. And maybe you want to journal for other your Goals Relationships Family Life Leisure + Recreational Business Spiritual Here’s the thing, you can journal for just about anything and for any reason and usually it’s because you want to be the best version of yourself and track your personal progress. And yet it can also be something that you start and do well for the first week but then fall off the habit and lose your focus. The Monthly…

Imagine if anything was possible

Have you ever allowed yourself to imagine if anything was possible? What did that feel like? Did you share it with anyone? What was their reaction? It’s a bit daunting to imagine the possibilities but that’s what today is all about. Prompt What would you do with your life if anything was possible? Reflections, Thoughts, Feelings I had stopped sharing what I imagine to be possible because for years I’ve been told to stay in the real world, that I couldn’t have the cake and eat it too and who the heck do I think I am. Now that I am journaling more public, I’ve come to understand that it’s their stuff projected at me and that my imagining of what’s possible allows me to…

What are you here to give to the world?

What are you here to give to the world feels like a really big question and I used to meet that with “I don’t know”. I just want to do what I want to do. But over the years in my journey, I’d like to think I may have figured this out. Prompt: Answer this and don’t edit yourself: What am I here to uniquely give to the world? Reflection, Thoughts, Feelings If there is one thing I know about myself, it’s that I can see the world from multiple points of view, as if I were a hexagon. I have the ability to see and feel the dark, play with it, work with it and move it into the light. Since birth, I’ve traveled…

What’s the message you want to share

When starting a business, you know in your head why, but what’s the message you want to share that comes from deep within? That’s what today is all about! Prompt The message I want to share most with the world is… Reflection, Thoughts, Feelings When I started selling my art back in 2005, I wanted to create extra income. It wasn’t like I really needed to work as I was a stay-at-home mom but I wanted to. There’s something nice about having your own money no matter how the finances are being handled at home. I didn’t get serious with my art until much later and it’s now one of my primary ways of income. The other primary source of income is coaching and consulting….