Create 90-Day Goals with a Journal

Create 90-Day Goals with a Journal

Create 90-day goals if you want to be successful. One way to help you create a list of goals and also achieve them is with the help of a bullet-list and a journal. Journaling is a success tool I've ben suing for over 5 years now because it helps you put your thoughts...

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10 questions you should ask to yourself

10 questions you should ask to yourself

When life isn't what you want, and you wish for things to be different, then it's time to ask yourself 10 questions to get some clarity! What do I really want? There are probably a ton of things you want to do in your life but you are consumed by so many other things....

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Our German Christmas Tradition + Journal Prompts

Our German Christmas Tradition + Journal Prompts

I thought I would share with you the German Christmas Tradition I experienced - as it's one of the prompts for this month. Even though I've been here for quite some time now, Christmas with one of the time in the year where I get homesick because the feel of this...

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Finding my path to health

Finding my path to health

Finding my path to health hasn't been an easy journey. For someone who weight under 100 lbs. until into my late 20's, when I gained 40 lbs. in 3 years, I just wanted to hide. And I tried just about everything from gluten-free to paleo to help me lose weight. I knew...

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I love journaling and writing out all of my thoughts, the good, bad and shadow side of things. Through journaling I have tapped into my own intuition and connected with my soul so that I could rewrite my story from foster kid reject to foster kid success.  Read more

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