Whether you are a religious person, spiritual or not, there are some journaling benefits for your spirit. Your spiritual side is something that you can explore through yoga, meditation, and even journaling. Journaling offers perspective. It allows you to preserve your...
One of my first solid experiences in changing my life and my mindset was all about journaling your affirmations. I hadn't really ever heard about them but I was in a situation where I needed to change the way I was thinking about things in my life, including myself....
Dream it, plan it, do it that is where the magic is of reaching your goals. I recall wanting to write a book when I was about 17 and it would be about the life in foster care. For years, and I mean years, I talked about it, started it here and there, only to put it...
There are are some tips and tricks for bullet journaling I want to share with you, because bullet journaling is completely customizable and you can create it exactly how YOU want it. Bullet Notations The bullet journal uses three primary bullet types that denote...
When you begin journaling it will likely occur to you that having more than one. There are at a minimum 10 types of journals you could create. Of course that feels like a lot and I don't necessarily recommend having all 10 but if you are having a journal for specific...
Tap into your heart Coloring Book
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Be, Do and Have Coloring Book
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Breaking Light Journal
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