Journaling Benefits for Your Spirit

Journaling Benefits for Your Spirit

Whether you are a religious person, spiritual or not, there are some journaling benefits for your spirit. Your spiritual side is something that you can explore through yoga, meditation, and even journaling. Journaling offers perspective. It allows you to preserve your...

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Dream it, Plan it, Do it

Dream it, Plan it, Do it

Dream it, plan it, do it that is where the magic is of reaching your goals. I recall wanting to write a book when I was about 17 and it would be about the life in foster care. For years, and I mean years, I talked about it, started it here and there, only to put it...

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Tips and Tricks for Bullet Journaling

Tips and Tricks for Bullet Journaling

There are are some tips and tricks for bullet journaling I want to share with you, because bullet journaling is completely customizable and you can create it exactly how YOU want it. Bullet Notations The bullet journal uses three primary bullet types that denote...

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10 Types of Journals you could create

10 Types of Journals you could create

When you begin journaling it will likely occur to you that having more than one. There are at a minimum 10 types of journals you could create. Of course that feels like a lot and I don't necessarily recommend having all 10 but if you are having a journal for specific...

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I love journaling and writing out all of my thoughts, the good, bad and shadow side of things. Through journaling I have tapped into my own intuition and connected with my soul so that I could rewrite my story from foster kid reject to foster kid success.  Read more

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